Vitamin C (Ascorbic Acid)

Vitamin C or ascorbic acid is one of the most effective and safest nutrients. It is a water-soluble vitamin and a powerful antioxidant in the synthesis of collagen, which helps make the blood vessels and muscles strong. Vitamin C is an antioxidant, which your body uses to fight off harmful free radicals. Vitamin C can help prevent the DNA in your skin from reacting with sunlight and causing discoloration or even precancerous cells. Vitamin C creates a brighter complexion and evens out skin tone, while diminishing the appearance of fine lines and wrinkles